Regular (Technique):
This camp started it all! The first year (2006) I had 15 wrestlers (1 week). The word soon spread about the camp and in the second year (2007) I had over 70 wrestlers (3 weeks). One great thing about this camp is the low numbers allowed in (20-24 max per week). Your son will walk out of my camp learning the moves they were taught. During this camp, I will cover a high-percentage scoring system consisting of moves from the feet, top and bottom. Athletes will go through three very structured drill sessions per day and get a feel for each move taught. When you aren't in practice drilling you will be involved in such activities as: Team Building, Archery, Canoeing/Kayaking, Swimming, Pellet Gun Safety/Shooting, Fishing, Wiffle Ball, Goal Setting, Etc.
July 20-23: Technique Camp Week 2 Camp Flyer
5 Day Intensive Camp:
In 2008 I introduced my first Intensive Camp at Springbrook. The camp was a success and 2009's will be even better! This camp is like other intensive camp out there. Most intensive camps make you train 3-4 times a day for numerous days, but never really TEACH you how to train for the sport of wrestling. I have worked at different intensive camps and campers would always ask me the same question: "Can I train like this everyday all year around? I soon realized these camps were just working the death out of kids but not actually helping them learn to train which in return helps the USA have better wrestlers. There will be 4 workouts a day but you will be learning how to train. The other great thing about this camp is when you aren't in practices you will get to do the following: Team Building, Archery, Canoeing/Kayaking, Swimming, Pellet Gun Safety/Shooting, Fishing, Wiffle Ball, Bowling and Goal Setting.
You will also go through "Wacky Wednesday!" "Wacky Wednesday" is a day designed to test your mind and body!
Will you Survive?
Daily Schedule:
Workout 1: Morning Run/Lift
Workout 2: Technique/Match Strategy
Workout 3: LIVE Wrestling
Workout 4: Review of Technique and Mental
Please Note: Due to the demand put on the wrestlers mentally/physically this is only for 7th grade and up. Come in shape!
June 7-11: 5 Day Intensive Camp Flyer
Father/Son:
In 2008 I introduced my first Father/Son camp. Everyone loved this camp and said they wouldn't change a thing so I didn't! Fathers will get to learn this great sport with their son(s). Any activity your son does you will do!! This will be a great weekend to really bond! When you aren't in practice drilling you (both fathers and sons) will be involved in such activities as: Team Building, Archery, Canoeing/Kayaking, Swimming, Pellet Gun Safety/Shooting, Fishing, Wiffle Ball, Bowling and Goal Setting.
June 11-13: Father/Son Camp Flyer
Youth Intensive Camp:
This camp is designed for the serious youth wrestler who wants to move to the next level! Camp will consist of four practices a day: morning run, technique/drilling, hard drilling/situations, live wrestling. When you aren't in practice drilling you will be involved in such activities as: Team Building, Archery, Canoeing/Kayaking, Swimming, Pellet Gun Safety/Shooting, Fishing, Wiffle Ball, Bowling and Goal Setting.
July 31st- August3rd: Youth Intensive Camp Flyer
August 7-10: Youth Intensive Camp Flyer
